Transform Your Relationships, Transform Your Life
Support for couples who want to rebuild intimacy.
Hi, I'm Nicola Foster.
I'm a Relationship and Intimacy Therapist and Coach and I specialise in intimacy and desire in long term relationships.
You’re here because you love your partner and you miss the closeness you once enjoyed.
You recognise that the quality of your relationships impacts the quality of your life.
You know that it’s time to invest in the one thing that really matters - your relationship. Before it’s too late.
You want the support of a compassionate, experienced couples therapist who specialises in rebuilding intimacy.
Stop the downward spiral and get your relationship back to thriving.
Does any of this sound familiar?
- Sex used to be passionate and fun and it's become irregular and you feel more like friends than lovers.
- You feel you may have lost the 'spark' between you or struggle because you have different levels of libido.
- You used to enjoy sex and want to want again.
- You became parents and lost contact with your sexual relationship.
- You feel emotionally distant and that is creating a barrier to physical connection.
- You are a learner and a grower and want to invest in creating a full, loving and really happy relationship.
As a professional Sex and Relationship Therapist the heart of my work is about building and rebuilding intimacy.
WITH COUPLES
Often couples come to heal the heartache of feeling disconnected. They feel like they are at risk of only ever being just good friends and want to stop the downward spiral. Or they come because they want to rebuild trust and strengthen their connection. Together I help them create a happy, loving and sexually fulfilling relationship.
WITH INDIVIDUALS
Individuals come to see me to reconnect to their desire and to overcome low libido. Often they are women in midlife who feel that they have lost touch with their mojo, or are experiencing painful sex. Men come to me for help with things like erection issues, or feeling shame around their sexual expression.
REIGNITING INTIMACY
Online relationship healing program for couples who feel emotionally and sexually disconnected. They want to get past the 'elephant in the room', and rediscover love, trust, and their sexual spark.
SELF STUDY ONLINE PROGRAM FOR COUPLES WHO WANT A BETTER SEX LIFE
FIND OUT MOREAt the core of my work are three pillars: trust, intimacy and growth.
"Nicola brings such grace and warmth to her work" SK
The Power of Intimacy - Nicola's Blog.
All about relationship, love, healing and intimacy.
"Working with Nicola has been so beneficial for us as a couple. She creates a safe, relaxed environment to help us open up and explore difficult topics with care. Nicola manages to strike a perfect balance between sharing her extensive knowledge all while guiding us with a gentle and compassionate intuition. We never felt lectured to or heavily steered, but always felt firmly supported."
P&E
COUPLES INTENSIVES
IN-PERSON IN SOMERSET, UK
In-person retreats for couples who want rediscover love, trust, and regain their sexual spark. Invest one day in learning intimacy practices and exercises that will set you up for years of closer, more connecte intimacy.
More Info
"Thank you for providing us with the tools to move on and really enjoy our relationship again. You made us feel comfortable talking about very personal difficulties and also made the sessions fun and something we looked forward to. Your manner was always warm and considerate and we both felt really listened to."
I&J
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For tips, inspiration, articles, videos and offers to help you step into healthier, happier more connected relationships and build more intimacy. Usually weekly!
