The Power of Intimacy

A blog about the healing power of intimacy and love by Nicola Foster

The Vagus Nerve - the nerve you need to know about

If there’s one nerve in your body that you need to know about, it’s the vagus nerve. It regulates some of the most critical systems in your body, and also controls your response to danger and safety, triggering your fight and flight response and calming you down as needed.

But it may...

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