The Power of Intimacy

A blog about the healing power of intimacy and love by Nicola Foster

Do You REALLY Know How to Touch Your Partner?

Have you gotten out of the habit of touching your partner like you used to?


Hi, I'm Nicola Foster, I'm a Sex and Relationship Therapist and I work with couples who want to reignite intimacy in their lives. In this article I share some of my recommendations on how couples can use touch to...

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The Wheel of Consent - why I love working with it (it's about much, much, more than consent)

The Wheel of Consent

The Wheel of Consent is a practice of taking and receiving, giving and allowing. The Wheel is a model from sexologist and intimacy coach Betty Martin. I think I first came across it at a festival several years ago and I have been recommending it my work ever since. The reason...

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