The Power of Intimacy

A blog about the healing power of intimacy and love by Nicola Foster

The Wheel of Consent - why I love working with it (it's about much, much, more than consent)

The Wheel of Consent

The Wheel of Consent is a practice of taking and receiving, giving and allowing. The Wheel is a model from sexologist and intimacy coach Betty Martin. I think I first came across it at a festival several years ago and I have been recommending it my work ever since. The reason...

Continue Reading...

Whose turn is it anyway? (How to make initiating sex in your relationship easier)

Ideas for initiating sex

Even in today's more liberated and sex-positive culture there can still be taboos around initiating sex. This article examines some of the challenges and offers practical suggestions and ideas about how to initiate intimacy if you're stuck in a rut.

Some of us worry about...

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.