The Power of Intimacy
A blog about the healing power of intimacy and love by Nicola Foster
Differentiation In Couples Relationships: When one become two
Differentiation in a relationship
What is differentiation in a relationship? It’s something you absolutely need to know about and implement if you want a healthy, intimate relationship with your partner. It's about how to be connected and close to your partner whilst also being connected to...
The 5 As of a Loving Relationship
Ask anyone to describe a loving relationship, and the answers you get will vary enormously. But some things pop up again and again.
For David Richo in his book ‘How to be an Adult in Relationships’, there are five key elements that all healthy relationships need - attention, ...
Sex and Attachment
The Journey to Secure Attachment
Introducing attachment...
An overview and introduction to attachment theory and the 4 styles by Nicola Foster, Relationship Therapist and Coach.
Do you count kisses on your texts?
Do you love close connection but then find it’s too much?
Do reach out repeatedly to your partner more after a disagreement? (and...
Intimacy - what is it? Exploring 4 types of intimacy and how to sustain them.
4 Types of Intimacy
I call myself an intimacy coach - so I thought it would be a good idea to elaborate on the topic of intimacy and talk what intimacy is and how to sustain it.
You might think I'm euphemistically referring to sex and intercourse. But it's much more than that.
If you want to...
Nicola Foster
Nicola Foster
Relationship and Intimacy Therapist and Coach
Nicola is a Relationship and Intimacy Therapist and Coach - her passion is helping people create loving, healthy, sexy relationships.
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