The Power of Intimacy
A blog about the healing power of intimacy and love by Nicola Foster
How to ask for what you want in bed - introducing the Bossy Massage
How are you at asking for what you want in bed?
If you want a satisfying sex life, it’s so important to be able to be able to say what you DO and DON’T want. And it’s equally vital that you and your partner can listen to each other’s needs and give and ask for feedback.
But...
The Wheel of Consent - why I love working with it (it's about much, much, more than consent)
The Wheel of Consent
The Wheel of Consent is a practice of taking and receiving, giving and allowing. The Wheel is a model from sexologist and intimacy coach Betty Martin. I think I first came across it at a festival several years ago and I have been recommending it my work ever since. The reason...
Do You REALLY Know How to Touch Your Partner?
Have you gotten out of the habit of touching your partner like you used to?
Hi, I'm Nicola Foster, I'm a Sex and Relationship Therapist and I work with couples who want to reignite intimacy in their lives. In this article I share some of my recommendations on how couples can use touch to...
Nicola Foster
Nicola Foster
Relationship and Intimacy Therapist and Coach
Nicola is a Relationship and Intimacy Therapist and Coach - her passion is helping people create loving, healthy, sexy relationships.
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