The Power of Intimacy
A blog about the healing power of intimacy and love by Nicola Foster
How to talk about Sex
Mar 03, 2022
Communication is the cornerstone of any good relationship. And that’s no different when it comes to your love life. Many couples find it more awkward to talk about sex than to have sex! But if you don’t talk about sex, it becomes the 'elephant in the room'. It may be an awkward...
Sex and Attachment
Feb 25, 2022
You've read about attachment in relationships. But what about sex and attachment?
How do your attachment styles affect your intimate relationships?
If you’re wondering what attachment styles are then take a look at these blogs:
Can your meditation app help you have a better sex life? (Spoiler Alert! - Yes It Can!)
Sep 22, 2021
Sex and mindfulness
Sex and mindfulness aren't two things that you might immediately put together. However, thanks to the work of Lori Brotto, author of "Better Sex through Mindfulness"
the connection between the two has been researched and we can see a wealth of evidence on how...
What's Normal in Sex?
Mar 10, 2021
[SPOILER ALERT: There is no normal!]
If there’s one thing I wish for all couples in a sexual relationship to know, it’s that there is no such thing as normal. When it comes to defining your relationship, it’s more about what feels right and enjoyable for you both. So many...
Nicola Foster
Nicola Foster
Relationship and Intimacy Therapist and Coach
Nicola is a Relationship and Intimacy Therapist and Coach - her passion is helping people create loving, healthy, sexy relationships.
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