The Power of Intimacy

A blog about the healing power of intimacy and love by Nicola Foster

5 tips on how to have a difficult conversation - with awareness

 

Do you need to talk to your partner about an issue - but you're avoiding the difficult conversation? Here are 5 ideas on how to reduce the risk of things escalating into an argument. I'm Nicola Foster. I'm a couples therapist and these are my top tips for an aware, kind, difficult...
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Why You Need To Know About John Gottman’s Four Horsemen

 Dr John Gottman has been devoting his research to observing couples since the 1970s. His research not only uncovered patterns of differing behaviour between happy and unhappy couples, but also discovered that most relationship problems (69%) never get resolved, due to differences in...

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Making Time for Intimacy - A Practical Guide

Do you feel that your relationship is lacking something because you’re not spontaneous?

Do you think that intimacy is something that should be spontaneous? If you do worry about the need to make time for intimacy in your relationship, you’re not alone!

Unfortunately, the media has...

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Is communication with your partner becoming more of an issue? The 5 Love Languages® can help make it easier for you to show your love & appreciation

The 5 Love Languages® by Dr Gary Chapman

Do you struggle to understand and communicate with your partner? Is lockdown adding more pressure? Do you wish your partner would appreciate you more them, but  you’re not aren’t sure how to get them to do that? Then you may just find...

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